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| Added on: | 10-02-2008 |
| From: | TheGymPress (Send PM) |
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| Description: | This is a video showing a few example of active flexibility at its bet. The video is a few outtakes from a video called Legs - a tribute to women in the martial arts which has many more example of active flexibility. This video was used in the March 2008 Vol 2 Issue 1 of TheGymPress. www.thegympress.net |
| Channels: | Strength & Conditioning |
| Tags: | Active Flexibility |
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